Sacred Stretch Sessions
Regular price $55.00
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The goal of stretch therapy is to treat muscle tightness, joint imbalances, and tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury. I then take you through a series of facilitated stretches to help your flexibility and promote healthy movement throughout the body. This
increases blood circulation, relieves muscle tension, and improves range of motion. Aromatherapy is included in every session.